Dreading holiday conversations? This workshop might be for you! We'll discuss how to set boundaries with loved ones, from escaping political discussions to explaining that you won't be coming to New Year's Eve this year.

Class will include:

• Strategies for preparing for events

• How to be assertive with family, friends, and loved ones

• Managing your expectations ahead of time

• Self-care after a stressful or upsetting event

No prior experience necessary! Ages 12 and up. All genders welcome!

Register: https://chimeraselfdefense.wildapricot.org/event-6737115?CalendarViewType=1&SelectedDate=11/6/2026