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Chimera Self-Defense Course 2/2

Chimera (ky-MEER-ah) is an inclusive, trauma-informed Empowerment Self-Defense program. You’ll learn to navigate your life and safety the way that YOU want through simple, easy-to-remember techniques. No previous experience necessary! You will learn how to recognize violence before it begins, non-violent defenses & grab escapes, assertive communication, and more!

For more information, call or text (608) 960-9036 or email Natalie, our Chimera Coordinator, at chimera@thercc.org

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April 19

Trauma-Informed Yoga

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April 23

Safer Bar @ Delta Beer Lab Fundraiser