Chimera (ky-MEER-ah) is an inclusive, trauma-informed Empowerment Self-Defense program. You’ll learn to navigate your life and safety the way that YOU want through simple, easy-to-remember techniques. No previous experience necessary! You will learn how to recognize violence before it begins, non-violent defenses & grab escapes, assertive communication, and more!

For more information, call or text (608) 960-9036 or email Natalie, our Chimera Coordinator, at chimera@thercc.org